Following the initial evaluation, a treatment plan is developed according to the individual problems and needs of the client. Essential elements of the treatment include:
- Education
Clients gain a greater understanding of the nature and management of anxiety. - Skills Development
Clients are instructed in a variety of techniques for reducing the physical sensations that accompany their anxiety. Identification of sources of stress and strategies for stress management are also emphasized. - Cognitive Therapy
Clients learn to identify and alter erroneous beliefs related to their fears. Improved thinking patterns result in increased self-confidence and a greater sense of control.
Additional components which may be incorporated into the treatment plan include:
- In-Vivo Exposure
When avoidance is part of the problem, the client may be accompanied by a counselor into the avoided places and situations and provided with instruction and reassurance. This strategy increases the person's confidence in facing similar situations alone in the future. - Group Therapy
A group approach can be highly effective in treating persons with similar problems by providing an atmosphere of mutual understanding and support. - Therapy with Spouses or Significant Others can result in increased understanding of the problem and enhancement of relationships.
- Our Monthly Support Groups provide ongoing encouragement and reinforcement of acquired skills following formal treatment. We offer support groups for OCD, panic and Trichotillomania.
- Referral for Medication
Evaluation/Management is also available. - Other Services Available
- Home-based treatment
- Referral for medication evaluation
- Referrals to other professionals sensitive to concerns of persons with anxiety disorders
- Educational presentations to community groups
- Presentations to mental-health, psychiatric, and educational professionals
- Consultation regarding anxiety disorders and their management